Mental Health Resources
Immediate Crisis Support (24/7)
988 Suicide & Crisis Lifeline — Call or text 988, or use online chat.
Crisis Text Line — Text HOME (or HOLA) to 741741 for free, confidential support
SAMHSA: 988 Information — Background and additional resources related to 988.
Texas Resources
2-1-1 Texas — Dial 2-1-1 or (877) 541-7905. For mental health & substance use resources, choose Option 5.
Texas HHS: Mental Health Crisis Services
— Information on crisis services and supports across Texas.
Substance Use & Treatment Navigation
SAMHSA National Helpline — Call 1-800-662-HELP (4357) for treatment referral and information (English/Spanish).
FindTreatment.gov — Search for mental health and substance use treatment providers.
Veterans & Military
Veterans Crisis Line — Dial 988 then press 1, chat online, or text 838255 (24/7).
LGBTQ+ Support
The Trevor Project — Call 1-866-488-7386, text START to 678678, or chat online (24/7).
Trans Lifeline
— Peer support run by and for trans people. Call (877) 565-8860.
Sexual Assault & Trauma
RAINN National Sexual Assault Hotline — 24/7 confidential support via hotline and online chat.
Domestic Violence
National Domestic Violence Hotline — 24/7 confidential support via call and chat. (If internet use may be monitored, call 800-799-7233.)
Texas HHS: Family Violence Program
— Texas program information and service navigation for survivors.
Information & Support (Not a Crisis Line)
NAMI HelpLine — Call 800-950-6264, text NAMI to 62640, or email (M–F hours).