Empowering Healing Through Expressive Arts

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For over 20 years, Project Insight® has pioneered programs combining expressive arts and virtual arts for military communities and families, addressing PTSD, depression, loneliness, anxiety, and chronic anxiety.

 

Our mission is to cultivate a thriving community through the Project Insight: Creative Journal Expressive Arts Institute® (PI:CJEAI) and the expressive arts methods, empowering individuals to enhance their physical, mental, and emotional well-being.

 

Utilizing bilateral stimulation to engage neuropathways and brain function, these innovative therapeutic approaches have promoted mental wellness and well-being, contributing to a healthier community.

Our Mission

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The mission of Project Insight® is to empower individuals by promoting their physical, mental, and emotional well-being through the offering of creative healing and educational tools.

Our Vision

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Empowering individuals by promoting physical, mental, and emotional well-being through the expressive arts.

Our Board

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Become a Partner

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Project Insight® is actively searching for new partners who can help bring our programs to a broader audience.

Name

Call (210) 998-1868 to learn more about our mission and the people behind Project Insight®.

Resources

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Veterans Crisis Line: dial 988, then press 1 / text 838255, or chat via https://www.veteranscrisisline.net.

National Domestic 1-800-799-7233

Area Agency on Aging Hour 24 602-264-4357

Alzheimer's Association 24-Hour Helpline 800-272-3900

Alcoholics Anonymous Hotline 866-0210-1303

Crisis Lifeline, Suicide and Mental Health Dial 988

Free Workshops

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From the series 

“Caregiving Begins with Loving Yourself First."

Session 1: Caregiving Begins with Loving Yourself First

Session 2: Caregiving Begins with Loving Yourself First

Session 3: Caregiving Begins with Loving Yourself First

Session 4: Caregiving Begins with Loving Yourself First

Session 6: Caregiving Begins with Loving Yourself First

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Call (210) 998-1868 to learn more about our mission and the people behind Project Insight®.